Hello! My name is Nadia J Charles.

As a Personal Freedom and Empowerment Coach, I guide and mentor women who are realizing a shift is happening around how they are living and in who and what they are living for. I help my clients become self-aware, self-loving, self-supporting, self-validating, and emotionally healthy creators of their lives and pursuers of their dreams.

blog about my travels as well as my passion, emotional health, specifically, how to improve your life and relationships and how to become emotionally healthy through self-awareness, accountability, and integrity.

Here are a few posts on emotional health:

You Can’t See Emotional Scars
3 Steps to Heal Emotional Wounds
Self-Love: What is it? Why is it important? How does one achieve it?
Out of Suffering Comes Peace
The Choice is Yours

If you’re interested in learning more about personal freedom and empowerment, I wrote a short ebook on the subject, The Conscious Creators Handbook, and also designed a built-in workbook to help you start your journey. Click here to get your free copy and as a bonus, you will get access to The Soul Sanctuary, a free resource library of awareness shifting and supportive e-books, worksheets, hypnosis recordings, and more to bring Your True Self back into your life.

If you would like to learn how to let go of the emotional baggage of the past or order to thrive in your life and relationships, then I invite you into a deeper conversation with me.

If you would like to be part of a community with like-minded individuals who share a passion for personal development and living life on their terms, then The Soul Sanctuary Facebook group is for you. Click here to join other freedom seekers, big picture seers, learners, experience seekers, outsiders, those who think outside of the box, daydreamers, tinkerers, travelers, observers, truth-seekers, wanderers, music lovers, nature lovers, philosophers, language lovers, those who are undecided, dabblers, researchers, problem solvers, visionaries and tea drinkers.