29 Benefits of Committing to Abundance

29 benefits of committing to abundance

Contrary to popular belief, good things do not happen to those who wait. Good things happen to those who take action. If you want to live a life with no regrets, one that is joyful and meaningful, surrounded by people who value, love and support you, full of memorable experiences and the fulfillment of your deepest desires, then you must commit to abundance.

When you commit to abundance:

  1. You activate as a receiver attracting positive energy
  2. You naturally achieve a balanced life because you become your #1 priority
  3. You stop majoring in minor things and break through challenges quicker and come out stronger
  4. You create a direct and clear connection to universal source
  5. You discover your core truths, the driving forces behind your commitments
  6. And you will be empowered to live in accordance with them
  7. You evolve into the highest expression of yourself
  8. You achieve mental, spiritual, physical and emotional freedom
  9. You express gratitude for what you have and more to be grateful for comes your way
  10. You kickstart and supercharge your personal growth
  11. You heal the wounds of the past
  12. Others are inspired by you and want to be near your high vibration
  13. Your word becomes your law as you live in integrity with yourself
  14. You live with intention as your every move is in direct alignment with your soul’s mission
  15. You are guided by your inner knowing
  16. You attract love and give love unconditionally
  17. You manifest your deepest desires easily
  18. You practice the art of positive motivation to achieve all your goals
  19. You nurture your body, spirit, heart, and soul
  20. You become open to unimaginable blessings
  21. You are driven by passion heard in the words you speak, seen in the things you do and known by the choices you make
  22. You discover the power within you that enables you to face any challenge certain of victory
  23. You live on purpose not easily swayed by distractions
  24. You reclaim the power you allowed others to have over you
  25. You release the blocks that kept you from moving forward
  26. You resolve and dissolve the attachment to the painful stories of your past
  27. You transcend your pain and transform it into your purpose
  28. You unleash your limitless potential
  29. Your vision becomes your reality with each step you take on your healing journey

In order to commit to abundance, you must de-commit to lack, de-commit to destructive behaviors and habits, de-commit to disserving beliefs and attitudes, de-commit to broken promises, de-commit to disempowering stories of the past. When you commit to abundance, you commit to happiness, you commit to healing, you commit to now, you commit to YOU!

What are you committed to? Download and complete the commitment worksheet to unveil the unconscious commitments that are no longer serving you and formally declare new commitments to attract abundance into your life.

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Achieve Personal Freedom By Living With Intention

What does it mean to live with intention?

It means that everything you are, say, and do is on purpose, aligned, and growth focused.

Being intentional starts with a goal and is supported by self-awareness, accountability, and integrity.

Living intentionally requires courage and authenticity. Courage to be unapologetic and boundaried, truthful, and transparent.

Living intentionally means that you are unwavering in your values and beliefs.

To be intentional means to be unequivocal in your commitments and capacities.

Living intentionally results in inner peace, personal freedom, and empowerment in the face of obstacles, challenges, adversity, and opposition.

Why is self-awareness important?
In order to identify and clear away the muck surrounding your past and current reasons and excuses regarding your life and make more empowered choices in future.

Why is accountability important?
In order to take active responsibility for your choices, decisions, and results and not fall victim to blame and shame when the outcomes are less than desirable.

Why is integrity important?
In order to build up your muscles of self-trust, self-respect, and self-love, creating a supportive foundation for continuous personal success.

The Choice is Yours

The choice is yours (2)

There are moments when every one of us has contemplated how we came be where we are. Perhaps life just kinda happened without you even realizing where the years went. Perhaps you kept putting off doing that thing you always talked with your best friend about because there was always something else that took priority. Perhaps you’ve just outgrown where you are, where you no longer feel the same drive or passion for what you did before.

However you got here, there’s a question hovering in the air around these thoughts. That question is, ‘is this it’? Asking or wondering, ‘is this it?’ presupposes there’s a bubbling maybe a burning desire for more than what you have, more than who you are, more than what you’ve done and more than what you’ve known.

For some, this is an exciting place to be in life and for others, it’s downright frightening because how do you become something you’ve never been? The answer’s quite simple really. It’s a choice. You either choose to live with asking the perpetual question of ‘is this it?’, looking at everything and everyone around you, resentment growing, sucking your spirit dry or you choose, despite the fear, discomfort, and uncertainty, to open to the experience of discovering.

You see, the how is not important, it’s the doing that energizes and motivates and creates momentum. It’s in the doing that you become alive again. The doing connects new synaptic pathways, broadening your perspective and your insight into never before aware of possibilities. So how do you start doing amidst fear, discomfort, and uncertainty? With a lot of faith and unconditional love and compassion for yourself. Faith in the certainty that you are divinely supported in your choosing to grow. Unconditional love and self-compassion that no matter how many times you falter or get sidetracked, that you love yourself without judgment and criticism.

So the choice is yours, step into faith or shrink back. I hope you choose stepping into faith so you can begin this journey of exploring the wonders and beauty of what is now possible for you.

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Healthy Relationship Checklist

These are just some of the things I believe are required to find, create and sustain mature, healthy intimate relationships:

  • Heal from past traumas

  • Practice forgiveness of self and of hurts inflicted upon you

  • Create a safe space for open and honest communication

  • Know your triggers

  • Set and respect clear boundaries

  • Set relationship expectations and intentions

  • Have a shared value system (total opposites may attract but may not be able to be sustained)

  • Be willing to be vulnerable

  • Continue your personal development work

  • Practice self-care

  • Practice active and compassionate listening

  • Understand that what people say, do, think and feel has nothing to do with you and everything to do with them

  • Practice unconditional love

  • Practice self-acceptance

  • Be humble (accept that you don’t know everything and that inherent in relationships is learning and growth)

  • Have a support system outside of the relationship

  • Honor your emotions

  • Commit to empowering your partner to be self-expressed

  • Be willing to understand and appreciate your partner’s perspectives, ideas, and opinions

  • Periodic evaluation of the relationship to ensure you both still both want the same things

  • Separate consciously and lovingly when you are no longer able or willing to fulfill the others’ needs

Healing comes in unexpected packages

How vulnerable do I give myself permission to be? That was the question that opened the floodgates. I was on my ½ hour scheduled call with my wealth coach and I was discussing my next steps around putting myself out there to deliver value to my future clients and the subject of perfectionism came up in the last 15 minutes of our call.

I’ll be 38 in January and never once have I allowed myself to be anything less than capable. I strive for excellence in everything I do. If at first you don’t succeed, try try again has been an unwritten rule I’ve lived by and it’s clearly seen in my work product. Anyone who’s worked with me expects no less than the best possible outcome on any product or project I work on.

So, for the past year, I’ve been confounded by why I haven’t been able to get my coaching business off the ground. I’ve gone through countless training programs and acquired an amazing amount of knowledge and have ample personal experience to support why I’m good enough to help people gain self-awareness, heal from trauma, and create healthy intimate relationships and yet, something was holding me back.

In speaking with my coach, it began to dawn on me that I’d assigned different meaning to my ability to succeed intellectually than emotionally. Success in connecting emotionally, aka, in being vulnerable was alien to me and so I protected myself by building sky high fortresses against attack. Questions like “How would I be seen if this didn’t work out?” and “How would I feel about myself?” and “What would I make that mean about me?” sprung to mind and that’s when through all my mind chatter, I heard my coach ask “How vulnerable do I give myself permission to be?”.

All the air suddenly left my body in a sign of relief and unburdening. I vibrated with the realization that no one had placed any expectations on me and that it was all me and all I needed to do was let go and allow, give myself permission to be vulnerable. I’m stronger than the seven year old little girl who couldn’t fight off her rapist and I’m stronger than the nine year old little girl who desperately needed love and couldn’t say no to her molester and I’m stronger than the fourteen year child who ran from her attacker believing that in order to survive she had to be closed off and watchful, untrusting and afraid.

I built my fortress to shield and protect me but it became my prison, disconnecting me from my essence, a loving, giving, compassionate being, distancing me from experiencing true connection with other loving beings. I believe I stepped outside my prison in that moment and in doing so, the floodgates of pent up sadness, isolation, and burden of unnecessary expectations was opened up and released.

I am a wise and strong woman. I gently and tenderly care for my wounded inner child. I am freedom expressed. In my vulnerability, I find my voice and my strength. I am love calling out to you who are wounded, living in the world in isolation, desperately seeking love and validation and security from others telling you that joy and peace can be had from within.

Wonderful things can happen when someone holds space for you to safely step outside your self-constructed emotional prison. I will hold space for you.